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    <title>Fresh From The Market</title>
    <link rel="alternate" type="text/html" href="http://www.freshfromthemarket.com/" />
    <link rel="self" type="application/atom+xml" href="http://www.freshfromthemarket.com/atom.xml" />
    <id>tag:www.freshfromthemarket.com,2009-09-11:/7</id>
    <updated>2009-12-19T19:42:48Z</updated>
    
    <generator uri="http://www.sixapart.com/movabletype/">Movable Type Pro 4.31-en</generator>

<entry>
    <title>12.25.2009 Shopping List</title>
    <link rel="alternate" type="text/html" href="http://www.freshfromthemarket.com/2009/12/12252009-shopping-list.html" />
    <id>tag:www.freshfromthemarket.com,2009://7.100</id>

    <published>2009-12-19T19:42:19Z</published>
    <updated>2009-12-19T19:42:48Z</updated>

    <summary>Shopping list good through 12/25/2009 85% and 60% of average sale prices...</summary>
    <author>
        <name></name>
        
    </author>
    
        <category term="Lists" scheme="http://www.sixapart.com/ns/types#category" />
    
    
    <content type="html" xml:lang="en" xml:base="http://www.freshfromthemarket.com/">
        <![CDATA[<p><a href="http://www.freshfromthemarket.com/shoppinglists/12252009.htm">Shopping list good through 12/25/2009</a></p>

<p>85% and 60% of average sale prices<br />
</p>]]>
        
    </content>
</entry>

<entry>
    <title>12.13.2009 Receipts</title>
    <link rel="alternate" type="text/html" href="http://www.freshfromthemarket.com/2009/12/12132009-receipts.html" />
    <id>tag:www.freshfromthemarket.com,2009://7.99</id>

    <published>2009-12-13T23:30:56Z</published>
    <updated>2009-12-14T00:00:57Z</updated>

    <summary>Weekly Grocery Receipt Total: $172.62 Total Saved: $132.98 or 44% Items purchased from the shopping list: 7.4lbs of pork sirloin steaks for $12.28 9.9lbs of pork tenderloin (3 whole) for $18.65 14.7lbs of pork shoulder roast (2 large roasts) for...</summary>
    <author>
        <name></name>
        
    </author>
    
        <category term="Receipts" scheme="http://www.sixapart.com/ns/types#category" />
    
    
    <content type="html" xml:lang="en" xml:base="http://www.freshfromthemarket.com/">
        <![CDATA[<p>Weekly Grocery Receipt Total: $172.62<br />
Total Saved: $132.98 or 44%</p>

<p>Items purchased from the shopping list:<br />
7.4lbs of pork sirloin steaks for $12.28<br />
9.9lbs of pork tenderloin (3 whole) for $18.65<br />
14.7lbs of pork shoulder roast (2 large roasts) for $14.55<br />
100% juice (2 gallons) for $8.00</p>

<p>Notes<br />
I also purchased a few non-sale/list items which contributed about $30 to the total which brings the savings closer to 49% for those items on the list.  Additionally we haven't had need to buy groceries very much lately because of previous stocking up.  We purchased $100 of groceries two weeks ago and pay $30 every other week to a CSA for organic produce.</p>]]>
        
    </content>
</entry>

<entry>
    <title>12.15.2009 Shopping List</title>
    <link rel="alternate" type="text/html" href="http://www.freshfromthemarket.com/2009/12/12152009-shopping-list.html" />
    <id>tag:www.freshfromthemarket.com,2009://7.98</id>

    <published>2009-12-12T17:32:26Z</published>
    <updated>2009-12-12T17:33:50Z</updated>

    <summary>Shopping list good through 12/15/2009 85% and 60% of average sale prices...</summary>
    <author>
        <name></name>
        
    </author>
    
        <category term="Lists" scheme="http://www.sixapart.com/ns/types#category" />
    
    
    <content type="html" xml:lang="en" xml:base="http://www.freshfromthemarket.com/">
        <![CDATA[<p><a href="http://www.freshfromthemarket.com/shoppinglists/12152009.htm">Shopping list good through 12/15/2009</a></p>

<p>85% and 60% of average sale prices<br />
</p>]]>
        
    </content>
</entry>

<entry>
    <title>11.17.2009 Shopping List</title>
    <link rel="alternate" type="text/html" href="http://www.freshfromthemarket.com/2009/11/11172009-shopping-list.html" />
    <id>tag:www.freshfromthemarket.com,2009://7.97</id>

    <published>2009-11-15T17:36:32Z</published>
    <updated>2009-11-15T17:37:59Z</updated>

    <summary>Shopping list good through 11/17/2009 85% and 60% of average sale prices...</summary>
    <author>
        <name></name>
        
    </author>
    
        <category term="Lists" scheme="http://www.sixapart.com/ns/types#category" />
    
    
    <content type="html" xml:lang="en" xml:base="http://www.freshfromthemarket.com/">
        <![CDATA[<p><a href="http://www.freshfromthemarket.com/shoppinglists/11172009.htm">Shopping list good through 11/17/2009</a></p>

<p>85% and 60% of average sale prices</p>]]>
        
    </content>
</entry>

<entry>
    <title>11.10.2009 Shopping List</title>
    <link rel="alternate" type="text/html" href="http://www.freshfromthemarket.com/2009/11/11102009-shopping-list.html" />
    <id>tag:www.freshfromthemarket.com,2009://7.96</id>

    <published>2009-11-07T15:49:33Z</published>
    <updated>2009-11-07T15:52:41Z</updated>

    <summary>Shopping list good through 11/10/2009 Note: There is an 80% of average and a 60% of average section. Normally it&apos;s 85% and 60%....</summary>
    <author>
        <name></name>
        
    </author>
    
        <category term="Lists" scheme="http://www.sixapart.com/ns/types#category" />
    
    
    <content type="html" xml:lang="en" xml:base="http://www.freshfromthemarket.com/">
        <![CDATA[<p><a href="http://www.freshfromthemarket.com/shoppinglists/11102009.htm">Shopping list good through 11/10/2009</a></p>

<p>Note: There is an 80% of average and a 60% of average section.  Normally it's 85% and 60%.</p>]]>
        
    </content>
</entry>

<entry>
    <title>09.15.2009 Shopping List</title>
    <link rel="alternate" type="text/html" href="http://www.freshfromthemarket.com/2009/09/09152009-shopping-list.html" />
    <id>tag:www.freshfromthemarket.com,2009://7.94</id>

    <published>2009-09-12T18:36:10Z</published>
    <updated>2009-09-12T18:38:16Z</updated>

    <summary>Shopping list good through 09/15/2009 Note: I have now added an 85% of average and a 60% of average section....</summary>
    <author>
        <name></name>
        
    </author>
    
        <category term="Lists" scheme="http://www.sixapart.com/ns/types#category" />
    
    
    <content type="html" xml:lang="en" xml:base="http://www.freshfromthemarket.com/">
        <![CDATA[<p><a href="http://www.freshfromthemarket.com/shoppinglists/09152009.htm">Shopping list good through 09/15/2009</a></p>

<p>Note: I have now added an 85% of average and a 60% of average section.</p>]]>
        
    </content>
</entry>

<entry>
    <title>09.08.2009 Receipts</title>
    <link rel="alternate" type="text/html" href="http://www.freshfromthemarket.com/2009/09/09082009-receipts.html" />
    <id>tag:www.freshfromthemarket.com,2009://7.91</id>

    <published>2009-09-09T14:51:45Z</published>
    <updated>2009-09-09T15:06:29Z</updated>

    <summary>Weekly Grocery Receipt Total: $123.92 Total Saved: $79.74 or 39% Weekly Shopping list Items: $85.41 Shopping list Savings: $68.77 or 55% Items purchased from the shopping list Dishwasher Detergent Prewashed Salad Ground chuck Boneless Pork Ribs Sausage Shrimp Hot dogs...</summary>
    <author>
        <name></name>
        
    </author>
    
        <category term="Receipts" scheme="http://www.sixapart.com/ns/types#category" />
    
    
    <content type="html" xml:lang="en" xml:base="http://www.freshfromthemarket.com/">
        <![CDATA[<p><strong>Weekly Grocery Receipt Total: $123.92<br />
Total Saved: $79.74 or 39%<br />
Weekly Shopping list Items: $85.41<br />
Shopping list Savings: $68.77 or 55%</strong></p>

<p><strong>Items purchased from the shopping list</strong><br />
Dishwasher Detergent<br />
Prewashed Salad<br />
Ground chuck<br />
Boneless Pork Ribs<br />
Sausage<br />
Shrimp<br />
Hot dogs<br />
Pork Ribs<br />
Pork Chops<br />
Chicken Breasts<br />
Chicken Drumsticks<br />
Leg of Lamb</p>

<p><strong>Notes</strong><br />
This week was about taking advantage of the meat sales due to the Labor Day holiday and stocking the freezer.  We estimate that we vacuum sealed and froze over 30lbs of meat.  Assuming a 1/2lb of meat per person for a meal and there being only two of us that's easily 30 hearty meat-based meals at a cost of approximately $1.60 per person.</p>

<p>We also spent $23 at the farmer's market on vegetables/fruit and $33 at a local farm stand for green beans and tomatoes to can.</p>]]>
        
    </content>
</entry>

<entry>
    <title>09.08.2009 Shopping list</title>
    <link rel="alternate" type="text/html" href="http://www.freshfromthemarket.com/2009/09/09082009-shopping-list.html" />
    <id>tag:www.freshfromthemarket.com,2009://7.90</id>

    <published>2009-09-05T16:13:27Z</published>
    <updated>2009-09-05T16:13:59Z</updated>

    <summary>Shopping List good through 09/08/2009...</summary>
    <author>
        <name></name>
        
    </author>
    
        <category term="Lists" scheme="http://www.sixapart.com/ns/types#category" />
    
    
    <content type="html" xml:lang="en" xml:base="http://www.freshfromthemarket.com/">
        <![CDATA[<p><a href="http://www.freshfromthemarket.com/shoppinglists/09082009.htm">Shopping List good through 09/08/2009</a></p>]]>
        
    </content>
</entry>

<entry>
    <title>09.01.2009 Receipts</title>
    <link rel="alternate" type="text/html" href="http://www.freshfromthemarket.com/2009/08/09012009-receipts.html" />
    <id>tag:www.freshfromthemarket.com,2009://7.88</id>

    <published>2009-08-29T14:18:23Z</published>
    <updated>2009-09-09T15:04:08Z</updated>

    <summary>Weekly Grocery Receipt Total: $161.74 Total Saved: $81.87 or 34% Weekly Shopping list Items: $106.01 Shopping list Savings: $74.57 or 41% Items purchased from the shopping list Breakfast Sausage Frozen Juice English Muffins Whole Grain Dry Pasta Avocado Tillamook Yogurt...</summary>
    <author>
        <name></name>
        
    </author>
    
        <category term="Receipts" scheme="http://www.sixapart.com/ns/types#category" />
    
    
    <content type="html" xml:lang="en" xml:base="http://www.freshfromthemarket.com/">
        <![CDATA[<p><strong>Weekly Grocery Receipt Total: $161.74<br />
Total Saved: $81.87 or 34%<br />
Weekly Shopping list Items: $106.01<br />
Shopping list Savings: $74.57 or 41%</strong></p>

<p><strong>Items purchased from the shopping list</strong><br />
Breakfast Sausage<br />
Frozen Juice<br />
English Muffins<br />
Whole Grain Dry Pasta <br />
Avocado <br />
Tillamook Yogurt<br />
Organic bulk Carrots<br />
Organic bulk Celery<br />
Organic Leaf Lettuce<br />
Gala Apples <br />
Tillamook Ice Cream<br />
Dill Pickles<br />
Tillamook Cheddar Cheese 2lb <br />
Chicken hindquarters<br />
Organic Peanut Butter<br />
Canola Oil <br />
Pork roast</p>

<p><strong>Notes</strong><br />
This was our first week back on budget.  We spent a bit more than we normally would as we were replenishing the pantry and freezer.  A large portion of the items were staples for the pantry or added to the freezer.  One of the best investments we've made was our vacuum sealer and the chest freezer.</p>]]>
        
    </content>
</entry>

<entry>
    <title>09.01.2009 Shopping List</title>
    <link rel="alternate" type="text/html" href="http://www.freshfromthemarket.com/2009/08/09012009-shopping-list.html" />
    <id>tag:www.freshfromthemarket.com,2009://7.89</id>

    <published>2009-08-27T15:13:19Z</published>
    <updated>2009-09-01T15:14:02Z</updated>

    <summary>Shopping List good through 09/01/2009...</summary>
    <author>
        <name></name>
        
    </author>
    
        <category term="Lists" scheme="http://www.sixapart.com/ns/types#category" />
    
    
    <content type="html" xml:lang="en" xml:base="http://www.freshfromthemarket.com/">
        <![CDATA[<p><a href="http://www.freshfromthemarket.com/shoppinglists/09012009.htm">Shopping List good through 09/01/2009</a></p>]]>
        
    </content>
</entry>

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